Microwave Oven System

In a blink of an eye, you have a ready-to-eat meal. But does speed and convenience in using a microwave oven take its toll on our health? Let's see if there's a grain of truth to saying that microwave ovens are unsafe.

Is using the microwave oven a health risk?

Not only microwave ovens but even cell phones, computers, and other gadgets and appliances are said to cause cancer simply because of radiation. What raises our level of concern is the "non-ionizing electromagnetic radiation" and its effects on living tissue. However, it is said that the microwaves the leak from the oven are at a level that cannot truly harm people. It's good to know that the FDA places a limit on this. The federal standard says that there should be two independent interlock systems, such that when you open the door of your oven, it automatically stops producing microwaves. There were also reports claiming that the microwave oven has minimal radiation leak. And since the oven window has a shield, there shouldn't be any leak that can cause the eyes to develop cataracts when exposed to high degree of that radiation. Another concern with microwave oven cooking is that it may affect nutrition by reducing minerals, vitamins, and other nutrients in the food or altering protein chemistry, which can be harmful to our health. However, it is said that microwave ovens can also increase the levels of other nutrients and may preserve nutrients because of the reduced cooking time. The way it alters food is almost the same as any other cooking method used.

Safety in using the microwave

If concerned about radiation leaks, consider stepping away from the microwave when it's working to lessen your exposure dramatically. Also make sure that the interlock systems are working. After heating food in the microwave, close its door instantly. Also check the device's safety features for safe cooking. Know the right temperature needed to cook or heat food. Food labels often have instructions for this. Take care not to burn your food by setting the right temperature. Best of all, only use microwave-able dishes. Keep up with proper cleaning and maintenance and unplug the device after use to save on energy.

When the kitchen device is used properly, microwave oven cooking can be safe.

If you have a small living space and a busy household, a compact microwave oven may be helpful in meeting your cooking needs. The minimal amount of space used by a compact microwave oven helps you maximize the space available in your kitchen, freeing up surfaces for storage and other appliances. Compact microwave ovens are also great for places such as dorm rooms and office pantries.

What is a compact microwave?

A compact microwave is a microwave oven whose size is 0.5 to 0.8 cubic feet. Despite their small size, most compact microwave ovens are just as powerful as larger models. Compact microwave ovens can be as powerful as 1000 watts, although the average is 700 to 800 watts. This means that many compact microwaves can perform the same functions as their larger counterparts, such as cooking, heating, and defrosting, only with lesser amounts of food. Compact microwaves also come with many convenient features, such as preset cooking and defrosting times and safety features, just like larger microwave ovens. Although compact microwave ovens have less capacity, they also come at less cost, with prices ranging from $60 to $150.

Top brands that offer compact microwave ovens

Sharp is the most popular brand for compact microwave ovens. Sharp also offers the widest range of models for microwave ovens of this size. Most Sharp compact microwave models are $100 or less. Another leading brand is Panasonic. Both Panasonic and Sharp compact microwave ovens have a lot of features that make their models easy and convenient to use. Other companies offering compact microwave ovens are Whirlpool, LG, and Magic Chef.

A compact microwave may be a good choice if you are looking for convenience, affordability, and maximizing your kitchen space.

The GE JE740BK 0.7 cu. ft is another unit from GE that incorporates a sturdy design with easy controls. This is a good option if you have limited kitchen space but still want an all-around microwave oven.

Features of the GE JE740BK 0.7 cu. ft

The GE JE740BK 0.7 cu. ft comes with a quick hanging kit that makes for easy under cabinet installation, easy-to-use cooking controls, cooking and reheating with one touch of a button, timer on and off alarms, and a glass rotating turntable. The unit’s electronic touch control offers a point and cook convenience for busy owners. The child lock also prevents accidents by allowing you to lock the keypad when the microwave is not in use. The glass turntable ensures even cooking of food from all sides.

What to consider when buying a compact microwave oven

A compact oven is small and therefore suitable for dorm rooms and apartments. If you are planning on buying a compact oven, make sure that the oven comes with easy controls and is energy efficient. Compact microwave ovens are often countertop models so they are easy to place anywhere in the kitchen. Other features you should look for include interlocks, variable power options, variable cooking and reheating options, as well easy warming, softening, and melting options. Also look for a model that has an energy efficiency seal.

A compact microwave is a good alternative to standard units if you are looking for a unit that is small. Identify your needs and set a budget before you shop for a compact microwave oven.